Tuesday, July 28, 2009
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WORKOUT MP3 DOWNLOAD LIST (right click -> save as)
- WEEK 9 - FINAL - feat SPODs Modern Classics
- WEEK 8 - feat. Wet Stallions
- WEEK 7 - feat. Palace of Fantasy
- WEEK 6 - WORKOUT 3 - Friend Island 3 feat. Faux Pas
- WEEK 6 - WORKOUT 2 feat. Tucker Bs
- WEEK 6 - WORKOUT 1 - Friend Island
- WEEK 5 - WORKOUT 3
- WEEK 5 - WORKOUT 2
- WEEK 5 - WORKOUT 1 feat. The Fascinator
- WEEK 4
- WEEK 3 feat. SPOD remixes
- WEEK 2 feat. Richard In Your Mind
- WEEK 1 feat. SPOD originals
You have pushed me down the road to gorgeousness. Thank you spod.
ReplyDeleteI have to run under cover of darkness though, because I keep laughing out loud and talking back to THAT VOICE like a crazy person.
Finished my 3rd run today, when do we get week 2?
That voice is your friend, don't be afraid!!
ReplyDeleteAnd WEEK 2 IS UUUUUP!
just finished my first run!
ReplyDeletei was so excited about gettin my fantasyze on, and then BAM! the flu put me out of action for a week.
better late than never!
love the tunes man.. they make running fun! your an effin genius.
as always spod, totally rad!!