FANTASYZE! WEEK 9! FINAL WEEK! Feat. Spods Modern Classiques!!

So here it is, bam, in your face goddamn, this is a dope jam!! THE FINAL WORKOUT!!! YOU'VE BASICALLY DONE IT!!! Feel good? You SHOULD!!! What an awesome journey!!! As of this week, you can literally run five kms in one go! HALF AN HOUR OF STRAIGHT RUNNING! Who would have thought? Me. I would!! I believed in you and you believed in me, together, we're eternal! I kinda wanna get married to you right now!!!

Musically this week, the workout is curated by none other than the modern classic hits of Spod, which is me. Free SPOD music, that's how much I love you!!!

I really hope you like it, and would like to thank you sincerely for letting me help you help yourself! It's a pretty great feeling!

So, there may be some more little surprises coming up, but until then, keep the fantasy alive and stay fit!! SUMMER'S NEARLY HERE!!!!! oxoxoxox

SPOD

TRACKLISTING:
1. Funkercise
2. Makin' Party by Spod
3. Time Maggots Eating The Flesh of Destiny by Spod
4. So Exciting by Spod
5. Letz Dance by Spod
6. Norx by Spod
7. Nitefallz by Spod
8. Cats! by Spod
9. Blueprince by Spod for Blox (demo version)
10. Born 2 Luv by Spod
11. Totally Rad by Spod
12. 2131 'ride wit me' by Spod
13. Bodytalk by Spod

FANTASYZE! WEEK 2! Feat. Richard In Your Mind

Congratulations to making it to Week 2 of Fantasyze!!! Where exersize and fantasy meet! Last week went super well and i'm pretty excited about getting into this weeks workout, as it's now got 90 second runs and 2 minute walks, but the most exciting part is our super special guests, Richard In Your Mind! They've crafted a mix of amazing exersize jams, creating a workout unlike any other on earth. This shit ain't for chump suckers!!!

CLICK THE BLOG TITLE FOR THE DOWNLOAD!

So you know the drill, 9 week workout, new workout each week, do each work out 3 times in that week, it's that simple!!! DOWNLOAD THE WORKOUT SCHEDULE BY CLICKING THE LINK TO THE RIGHT so you know what you're doing!!! Otherwise, it's basically like this;

1. Download the Fantasyze podcast by clicking the link above or the itunes link to the right

2. Put podcast on your chosen music file player

3. Start Walking and press play

4. Listen to music, follow directions, run in the fast songs, walk in the slow (listen for the foghorn explosions...)

5. Get fit!

Tracklisting;

01. Intro by Spod,

02. Intranaut by Richard In Your Mind

03. Untitled by Richard In Your Mind

04. Booty by Richard In Your Mind

05. Bolly Bosh by Richard In Your Mind

06. Make It Chill by Richard In Your Mind

07. Tantalising by Richard In Your Mind

08. Rainforest by Richard In Your Mind

09. Gumboots by Richard In Your Mind

10. Make It Chill pt 2 by Richard In Your Mind

11. Untitled pt 2 by Richard In Your Mind

Good luck this week!! Never give up!

Fantasyze now available as free podcast on iTunes

So to get Fantasyze into your podcast feed in itunes automatically each week, CLICK HERE TO SUBSCRIBE!!!

FANTASYZE! WEEK 1!!!

WEEK ONE IS GOOOOO!!!

*****CLICK HERE TO DOWNLOAD*****

So you know the drill, 9 week workout, new workout each week, do each work out 3 times in that week, it's that simple!!! DOWNLOAD THE WORKOUT SCHEDULE BY CLICKING THE LINK TO THE RIGHT so you know what you're doing!!! Otherwise, it's basically like this;

1. Download the Fantasyze podcast by clicking the link above (itunes subscriptions coming soon)

2. Put podcast on your chosen music file player

3. Start Walking and press play

4. Listen to music, follow directions, run in the fast songs, walk in the slow (listen for the foghorn explosions...)

5. Get fit!

HERE'S THE WORKOUT SCHEDULE FOR YOUR EASE!

This week, it's SPOD tracks all the way!! Emotional journeys! Fantastic Voyages!

Tracklisting;

1. Intro by Spod,

2. Stardrive by Stardrive

3. Bette Midler by Spod

4. Caballero by Spod

5. Crunchtime by Spod

6. Body Yums by Spod

7. Bette Midler pt 2 by Spod

8. Make It by Spod

9. Hornies by Spod

10. Secrets by Spod

11. Ya'll Drink Balls by Spod

12. Caballero part 2 by Spod

13. Bette Midler pt 3 by Spod

14. Synchronised Chill by Spod

iTunes cover art!

Week 2 will be featuring magical special guests RICHARD IN YOUR MIND!!!